Season 4 Episode 4. Pam and Jim are about to spend the weekend at Schrute Farms. As they drive up to Dwight’s Bed and Breakfast, Mose appears out of the corner of the screen running, speeding up as he matches the speed of Pam and Jim’s car, then takes off for a sprint towards the farmhouse, and he is FLYING! How did he get so fast? Well the answer is obvious. Schrute Farms is a beet farm, and eating beets on a daily basis is what give Mose his stamina. Let me further explain.
Check out this video in case you forgot this memorable moment:
Beets contain nitrates and nitrites which, through a series of chemical reactions, form nitric oxide. Nitric Oxide is prized in medicine as a vasodilator and oxygenator. It’s discovery even won the prestigious Nobel Prize in Physiology in 1998.
What this means is, the nitrates and nitrites in beets that you eat will be waiting to be converted into nitric oxide in low oxygen and acidic conditions. When you are hitting a hard workout and your body is CRAVING oxygen and building up lactic acid, the nitrites will come to the rescue and convert to nitric oxide when you need it most! This burst of nitric oxide will dilate your blood vessels, improve cardiovascular function, improve VO2max, help deliver oxygen to your tissues faster, allowing you to exercise longer, improve blood flow, and lower blood pressure1,2,3.
You also need oxygen to produce energy (ATP). No oxygen means no energy, and a boost of nitric oxide can push your body to produce energy when you are rapidly depleting your oxygen reserve with strenuous exercise4. This means that the nitrites in beetroot juice can make your mitochondria more efficient at producing energy, especially when oxygen is low and body acid is high1,5.
So yes, the fact that Mose and Dwight eat beets and drink beet wine on a regular basis gives them an edge on their competitors. Would I be going too far in saying beets make them superior beings?? I will let you decide for yourself. But the truth is, beets can make you faster, give you more endurance, and give you more oxygen when you are coming down the homestretch of a race or finishing your last repetition of a hard workout1. Plus beets are a performance enhancer that comes straight from nature. You can kill two birds with one stone; enhance endurance while eating your vegetables ;) Beets are high in vitamin C, potassium, folate and antioxidants, anti-inflammatory agents, and substances that promote detoxification and digestion. Good for sport, good for health. Eat your beets!
Check out our new product, BeetBeta. Not only do we use nutrient dense organic european heirloom beets, but we combine them with Carnosyn© beta-alanine, Peak O2™ organic adaptogenic mushroom blend with cordyceps, acetyl-l-carnitine, ribose, bicarbonate, electrolytes, and glutamine for a multidimensional product that is focused on multiple biochemical pathways to extend endurance, improve performance, and promote health while you train hard and push your body to the limit. We use only good-for-you ingredients and you will never find any harmful preservatives, fillers, artificial sweeteners or colors in any of our products.
Here are a few more workout tips from Dwight, Enjoy!
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SECTION 1 - ONLINE STORE TERMS
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SECTION 2 - GENERAL CONDITIONS
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SECTION 4 - MODIFICATIONS TO THE SERVICE AND PRICES
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SECTION 5 - PRODUCTS OR SERVICES (if applicable)
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SECTION 8 - THIRD-PARTY LINKS
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SECTION 10 - PERSONAL INFORMATION
SECTION 11 - ERRORS, INACCURACIES AND OMISSIONS
Occasionally there may be information on the Website or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).
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SECTION 12 - PROHIBITED USES
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SECTION 13 - DISCLAIMER OF WARRANTIES; LIMITATION OF LIABILITY
We do not guarantee, represent or warrant that your use of our Service or the Website will be uninterrupted, timely, secure or error-free.
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SECTION 14 - INDEMNIFICATION
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SECTION 15 - SEVERABILITY
In the event that any provision of these Terms of Service is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms of Service, such determination shall not affect the validity and enforceability of any other remaining provisions.
SECTION 16 - TERMINATION
The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.
These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.
If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).
SECTION 17 - ENTIRE AGREEMENT AND WAIVER OF ENFORCEMENT
These Terms of Service and any policies or operating rules posted by us on this site or in respect to The Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).
Any ambiguities in the interpretation of these Terms of Service shall not be construed against the drafting party.
The failure of us to exercise or enforce any right or provision of these Terms of Service shall not constitute a waiver of such right or provision.
SECTION 18 - GOVERNING LAW
These Terms of Service and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of the State of Texas.
SECTION 19 - CHANGES TO TERMS OF SERVICE
You can review the most current version of the Terms of Service at any time at this page.
We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.
SECTION 20 - MEDICAL AND FIT TEST DISCLAIMER
Statements made on this website have not been evaluated by the Food and Drug Administration. Nothing presented on/by the Website is designed to diagnose, treat, cure, or prevent any disease. The information obtained from the Website is for educational purposes and should not be considered medical advice. Always seek the advice of a trained health care professional for medical advice, diagnosis or treatment. Always consult your doctor before making any changes to medication, exercise, lifestyle, and diet.
I certify that I am 18 years old or older or the parent or guardian of the minor performing this test. I understand that this test is non-refundable once purchased. This test was developed and its performance characteristics were determined by KMBO Diagnostics, LLC. It has not been cleared by the FDA. This product is not designed to diagnose, treat, cure, or prevent any disease. The information obtained from this product is for educational purposes and should not be considered medical advice. This is not an allergy test. If you have known food allergies continue to follow the advice of your healthcare professional. Specific medical advice including diagnosis and treatment will not be provided. Always seek the advice of a trained health professional for medical advice, diagnosis or treatment. It is always important to discuss any diet changes you make with your doctor to ensure that it is safe to do so. Always consult your doctor before making any changes to medication, exercise, lifestyle, and diet.
SECTION 21 – INTELLECTUAL PROPERTY RIGHTS
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SECTION 22 - CONTACT INFORMATION
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